Making the decision to enter an addiction treatment center in Fort Lauderdale, Florida is intimidating as you are unsure of what to expect. However, once you have committed to an addiction treatment center, it is time to consider the steps you need to take in order to be prepared for your stay in rehab. One of the greatest challenges for an individual preparing for addiction treatment is the uncertainty of putting his/her job, bills, or family obligations on hold. Remember, it is completely normal to feel stressed and unsure about this new process. The best way to ease your anxieties about attending a drug and alcohol rehab in Fort Lauderdale, Florida is to be sure you plan ahead to ensure you are properly prepared to enter an addiction treatment program.
Be sure to tie up any loose ends before leaving for addiction treatment.
Before attending an addiction treatment program, there are several steps you may want to take to prepare. First and foremost, you will want to take care of and make arrangements for any work, family, or financial responsibilities. Once you enter treatment it is important that your energy and the entire focus is on yourself and your recovery. Stressing about your life outside of treatment can be a major distraction to your recovery. Additionally, if you return to a chaotic and neglected situation after completing an addiction treatment program in Fort Lauderdale, Florida, you may increase the risk of relapse. Stress is a major relapse trigger. Taking the time to manage and make arrangements for your responsibilities outside of treatment will ultimately cultivate a more relaxed mindset upon entering rehab.
What to pack? Only bring essentials to inpatient rehab.
Rehab centers generally have very strict policies about what you can bring with you to treatment. Most addiction treatment centers provide a recommended packing checklist (as well as a list of prohibited items) which will ultimately make this step less stressful. Here are a few common essentials you may want to bring with you to inpatient rehab in Fort Lauderdale.
- A list of names, addresses, and phone numbers of family members, loved ones, sponsors, and healthcare providers
- Current prescription medication (in the original pharmacy bottle with information label intact)
- Your checkbook, credit card, debit card, or a small amount of cash (for medications, vending machines, cigarettes, etc)
- Insurance card/Identification
- Pictures of your loved ones
- Toiletries (deodorant, toothbrush, shampoo, brush, lotion, sunscreen)
- Comfortable clothing (tennis shoes, flip flops, pants, appropriate shirts, undergarments, pajamas, swimsuit, socks)
- Reading material (Bible, self-help guides, meditation books, etc)
Keep an open mind and spend time with family before leaving for treatment.
This particular step has to do with preparing yourself mentally for entering rehab. The decision to attend an inpatient rehabilitation program in Fort Lauderdale, Florida is likely accompanied by encouragement and motivation from your friends and family members. Before you leave for treatment, it is important you spend time with loved ones that support your decision to seek addiction treatment. After all, this step will help you maintain an open mind and affirm your decision to get sober. Keeping an open mind is an important step in getting the most out of addiction treatment. It is not easy to wait around without expectations. However, the more open-minded you are the more you will benefit from this process. As you wait to enter treatment, spend time researching addiction and recovery. Educating yourself on addiction and what you should anticipate in an addiction treatment program can help you prepare for rehab.
Remember that the people you meet will become a second support system.
Entering an addiction treatment center can be an intimidating process, especially when you consider undergoing a difficult transition without the presence of your lifelong loved ones. However, it is important to remember that you will not walk through this process alone. You will be attending many group therapy sessions in a vulnerable and intimate setting. The individuals also attending the same rehab program will share many similar struggles. This connection can cultivate life-long friendships as you overcome addiction together. The friends you make in rehab can provide powerful support as you begin to embark on your journey to recovery and a new lifestyle.
Addiction Treatment at Agape Treatment Center
If you are struggling with drug and/or alcohol abuse and thinking about entering into a rehab program, Agape Treatment Center in Fort Lauderdale, Florida offers individualized treatment options for a variety of substance and behavioral addictions. Our comprehensive approach to treating addiction includes multiple levels of care customized to treat your individual needs. Our goal is to offer quality healing services guided by a team of compassionate, world-class addiction specialists. If you or your loved one needs help to recover from your drug or alcohol addiction, call Agape Treatment Center today!